{"id":15745,"date":"2026-04-30T00:58:26","date_gmt":"2026-04-30T04:58:26","guid":{"rendered":"https:\/\/amigoearuba.com\/?p=15745"},"modified":"2026-04-30T04:00:43","modified_gmt":"2026-04-30T08:00:43","slug":"gratis-mindfulnessworkshop-bij-universiteit-van-aruba","status":"publish","type":"post","link":"https:\/\/amigoearuba.com\/?p=15745","title":{"rendered":"Gratis mindfulnessworkshop bij Universiteit van Aruba"},"content":{"rendered":"

ORANJESTAD \u2014 Fundacion Aruba Mindfulness Institute (AMI) organiseert in samenwerking met Shoco Wellness de gratis mindfulnessworkshop Mindful Beginnings<\/em> aan de Universiteit van Aruba.<\/p>\n

De bijeenkomst staat open voor iedereen, ongeacht ervaring met mindfulness. Volgens de organisatoren is de workshop bedoeld voor mensen die op zoek zijn naar een moment van rust, reflectie en helderheid. Deelnemers maken kennis met technieken voor ontspanning en zelfreflectie en krijgen handvatten om de nieuwe maand met een positieve intentie te beginnen.<\/p>\n

Shoco Wellness biedt programma\u2019s op het gebied van mentale gezondheid en welzijn aan voor studenten en docenten van de Universiteit van Aruba, EPI en IPA. In samenwerking met AMI wordt dit aanbod nu uitgebreid naar het brede publiek.<\/p>\n

Er zijn nog twee avonden waarop belangstellenden kunnen deelnemen: maandag 4 mei en maandag 8 juni, telkens van 19.00 tot 20.00 uur.<\/p>\n

Aanmelden kan via de Facebook-pagina van Shoco Wellness of AMI.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fundacion Aruba Mindfulness Institute organiseert samen met Shoco Wellness een gratis workshop mindfulness voor het brede publiek aan de Universiteit van Aruba.<\/p>\n","protected":false},"author":1,"featured_media":15744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[173],"tags":[],"class_list":{"0":"post-15745","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gezondheid"},"yoast_head":"\nGratis mindfulnessworkshop bij Universiteit van Aruba - Amigoe Aruba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amigoearuba.com\/?p=15745\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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